Maybe Heroin sounds like Seroquel?
Anyhow, Maryland was a great refresher. There were bad mornings there, and there were good ones, but a lot of what I read and am starting to practice is helping a great deal. Meditation for one, it's good, and I am getting OK at it. I suggest it to any non-believers.
I also recommend spending time with great, positive people when you are depressed. My Aunt JoAnn is a positive, strong person. As is my Uncle Mark. The kids though, they are so amazingly funny and just good kids. I have pictures, mind you most of them were taken by my gorgeous little cousin Jenna.
Had to grab a REAL Maryland Crab Cake Sandwich before leaving town.
This was taken by my Jenna
This is the lovely Jenna in a rare pic where she's NOT wearing her Peyton Manning jersey
...and Ralph was ready to come home.
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